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CBD Bioavailability
Bioavailability is a measure of how much of a substance is absorbed and available for use in the body. In the case of hemp, the bioavailability of its active compounds, particularly CBD (cannabidiol), can vary depending on the method of administration.
Here are some general bioavailability percentages for common methods of consuming CBD:
- Inhalation (smoking or vaping): 30-50% bioavailability
- Sublingual (tinctures or oils placed under the tongue): 20-30% bioavailability
- Oral (edibles or capsules): 4-20% bioavailability
- Topical (creams, lotions, or balms): Low bioavailability due to limited skin absorption
It's important to note that these are general estimates and can vary based on individual factors such as metabolism, genetics, and dosage. Additionally, the bioavailability of other hemp compounds, such as THC (tetrahydrocannabinol), may differ from CBD.
Overall, inhalation and sublingual administration tend to have higher bioavailability compared to oral and topical methods. However, it's always recommended to consult with a healthcare professional before using any hemp products and to follow the manufacturer's instructions for dosing and administration.